What is Night Sweats?
Night sweats—waking up drenched in sweat—are a significant discomfort. It's more than slight dampness; it involves soaked sheets and sometimes pajamas. But what exactly are night sweats, and what causes them?
What are night sweats?
Night sweats are episodes of excessive sweating during sleep that soak clothing and bedding. Unlike normal perspiration, which regulates body temperature, night sweats often leave one feeling chilled and clammy despite being drenched. They can disrupt sleep, leading to exhaustion and irritability.
What causes night sweats?
Many factors can cause night sweats. Some of the most common include:
- Hormonal changes: Menopause in women and pregnancy are common causes due to fluctuating hormones.
- Infections: Bacterial, viral (like the flu), or other infections, including tuberculosis (a serious but treatable infection), can cause night sweats.
- Medications: Some medications, such as antidepressants and certain pain relievers, may list night sweats as a side effect.
- Medical conditions: Various medical conditions, including cancer (such as lymphoma), diabetes, and hyperthyroidism, can contribute to night sweats. Consult BalancePoint Wellness for further evaluation if concerned about night sweats.